Seven Ponds, Aberdares (3,760m asl.)

Date: Saturday, 4th April, 2025.
Meeting point: International Life House.
Meeting time: 4:00am
Departure time: 4:05am

Charges:
Kenyan Citizens: Kshs. 4,950

Foreign Kenyan Residents: Kshs. 5,600

Non-Residents: $120

African Citizens: $95

About the Trail:

Seven Ponds in the Aberdares is a striking and scenic hiking destination located within the Aberdare Ranges in central Kenya. It stands at approximately 3,760m asl. above sea level and is famously known for its beautiful ponds. This is an ideal hike for anyone training for Mount Kenya, Mount Kilimanjaro, or looking to ease into high-altitude hiking. At nearly 3,800 meters, it gives your body a taste of thinner air, tougher terrain, and mental grit, all in a day’s effort.

Difficulty Level : Challenging (perfect for high altitude training)

Trail Distance:10.5kms.

Elevation gain: 1,050m

Duration of Hike: 7-8 hours

How to dress for this hike:
– Beanie/Warm Headgear,Thermal top, Warm Jacket, Hiking Pants, Hiking Bag.
– Comfortable waterproof hiking shoes with a good grip. (Tip: always wear a size bigger or half bigger than your normal shoe size)
-Hat/cap/ sunglasses for sun protection (optional)
-Essential Extras: Gaiters, Trekking Pole, Light Gloves, Head torch.

What to carry:
– Water (2 or 3 liters)
– Snacks/energy bars/your preferred trail food.
– Rain gear/Poncho/Rain Jacket (must-have)
– Small hiking bag to carry luggage (30L recommended)
– Sunscreen (optional)
– Face mask.
– Camera (optional)

Take note of the following key times:
Meeting Time at International House: 4.15am bus leaves at exactly 4:20am. (We are very strict on time) (T&C apply)

Estimated Finish Time: 4.00pm and back in Nairobi by 8.00pm

Cost includes: Park fee, Guide fee, Round transport in private tour van, networking, team building, participation badge.

Cost excludes: Other items not mentioned above

Payment Mode:
MPESA PAYBILL: 880100
ACCOUNT NUMBER: 046641

Confirmation to be shared to 0720046641

Booking is only by payment.

Call or WhatsApp us directly here to book your spot or send your payment confirmation.

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Payment confirms acceptance of Avi Expeditions Limited – Terms & Conditions (2026).

See you on the trails!